Veganske burritos
TM31 TM5 TM6

Veganske burritos

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Ingredients

  • 85 g ris, langkornet (x Basmati, Jasmin...)
  • 700 g vand
  • 1 tsk spidskommen, stødt
  • 3 knivspids chilipulver, chipotle
  • ½ tsk salt
  • 100 g majs, dåse, drænet
  • ½ tsk spidskommen, stødt
  • 2 - 3 dråber tabasco
  • 4 tortillaer
  • 180 g avokado
  • 1 dåse sorte bønner, hele, dåse (ca. 130 g), drænet
  • 40 g rødløg, skåret i skiver
  • 4 tsk limejuice, friskpresset

Nutrition
per 1 stykke
Calories
1761.4 kJ / 421 kcal
Protein
15.1 g
Carbohydrates
67.7 g
Fat
12.6 g
Saturated Fat
1.9 g
Fibre
12.6 g
Sodium
694.7 mg

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