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Ingredients
- 350 g beef tenderloin, cut in thin slices
- ½ tsp salt
- 1 tsp ground turmeric
- 2 tsp coriander seeds
- ½ tsp cumin seeds
- ½ tsp fennel seeds
- 50 g cooking oil
- 2 garlic cloves, cut in thin slices
- 150 g yellow onion, cut in thin slices
- Nutrition
- per 1 portion
- Calories
- 1321 kJ / 316 kcal
- Protein
- 27 g
- Carbohydrates
- 5 g
- Fat
- 21 g
- Saturated Fat
- 5 g
- Fibre
- 1 g
- Sodium
- 345 mg
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