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Gratin de polenta à la sauce tomate, poivrons et dinde
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Ingredients
- 1 oignon pelé et coupé en 2
- 160 g d'escalope de dinde
- 1 courgette en morceaux
- 1 poivron rouge en morceaux
- 1 poivron jaune en morceaux
- 20 g de beurre et un peu pour le moule
- 240 g de coulis de tomates
- 1 c. à café de sucre en poudre
- 1 c. à café d'origan déshydraté
- ½ c. à café de paprika en poudre
- 300 g de lait
- 300 g d'eau
- 1 cube de bouillon de légumes
- 125 g de polenta
- 80 g de fromage râpé
- 1 brin de basilic frais
- Nutrition
- per 1 portion
- Calories
- 404 kcal / 1693 kJ
- Protein
- 24 g
- Fat
- 16 g
- Carbohydrates
- 39 g
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