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Ingredients
Ofengemüse
- 300 g Drillinge halbiert
- 150 g Zucchini in mundgerechten Stücken
- 100 g Cherry-Tomaten
- 100 g Champignons in Scheiben (5 mm)
- 1 Zwiebel (ca. 60 g), in Ringen (5 mm)
- 30 g Öl
- 2 Paprika, gemischt (ca. 250 g), in mundgerechten Stücken
- 1 TL Salz
- ½ TL Pfeffer
- 1 TL Kräuter der Provence
Rinderfilets
- 1350 g Wasser
- 20 g Zitronensaft
- 4 Rinderfiletsteaks (à 180 g)
- 50 g Butter
- 2 Zweige Rosmarin
Kräuter-Hollandaise und Fertigstellung
- ½ Bund gemischte Kräuter abgezupft
- 20 g Wasser
- 10 g Zitronensaft
- 175 g Butter in Stücken
- 4 Eigelb
- ½ TL Salz und mehr zum Würzen
- 1 Prise Pfeffer und mehr zum Würzen
- Öl zum Braten
- Nutrition
- per 1 Portion
- Calories
- 932 kcal / 3905 kJ
- Protein
- 47 g
- Fat
- 75 g
- Carbohydrates
- 17 g
- Fibre
- 4.4 g
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