Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Poulet mariné, courgette et poivron rouge
Prep. 10 min
Total 1 h 10 min
4 portions
Ingredients
-
d'huile d'olive extra vierge30 g
-
de miel25 g
-
de sauce de soja1 c. à café
-
de jus de citron2 c. à soupe
-
de paprika2 c. à café
-
de blancs de poulet coupés en morceaux (environ 3 cm)500 g
-
d'eau500 g
-
de courgette coupée en rondelles (1 cm)150 g
-
de poivron rouge coupé en morceaux (3-4 cm)150 g
Nutrition per 1 portion
Calories
249 kcal /
1046 kJ
Protein
30.3 g
Fat
9.5 g
Carbohydrates
9.5 g
Fibre
614.8 g
Saturated Fat
1.5 g
Sodium
1.5 mg
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Thermomix® et moi n°32
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France
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