Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 16 oz flank steak
- 1 tbsp extra virgin olive oil
- salt, to season
- ground black pepper, to season
Salsa Criolla (Onion Relish)
- 4 oz red onions, thinly sliced half-moons
- 2 oz red and yellow bell peppers, thinly sliced
- 1 jalapeño pepper, halved, thinly sliced, (seeds optional)
- 5 sprigs fresh cilantro, leaves only, chopped
- 4 limes, juiced
- ¼ tsp salt, to taste
- ⅛ tsp ground black pepper
Aji Verde Sauce
- 1 oz Parmesan cheese
- 1 garlic clove
- 1 bunch cilantro, leaves and tender stems (approx. 1.5 oz)
- 4 oz mayonnaise
- 1 jalapeño pepper, stem removed, (seeds optional)
- 1 oz vegetable oil
- ½ oz lime juice
- ¼ tsp salt, to taste
Quinoa and Steak
- 35 oz water
- ½ tsp salt
- 8 oz uncooked quinoa
- 10 oz fingerling potatoes, halved
- 4 large eggs
- 2 tsp extra virgin olive oil
- salt, to season
- ground black pepper, to season
- 8 oz mixed salad greens
- Nutrition
- per 1 portion
- Calories
- 3586 kJ / 857 kcal
- Protein
- 46 g
- Carbohydrates
- 63 g
- Fat
- 47 g
- Saturated Fat
- 10 g
- Fibre
- 9 g
- Sodium
- 900 mg
In Collections
Alternative recipes
Show allPollo Pibil
1h 30min
Butter Chicken
4h 5 min
Korean Beef Sauté
1 godz. 25 min
Marry Me Chicken
40min
Beef Tostadas
1h 10min
Chicken Garam Masala
50min
Meatballs with Tomato Sauce
45 min
Baked Chicken Nuggets
1h 15min
Meatloaf
1h 20min
Fricase de Pollo (Chicken Fricassee)
5h 5 min
Pineapple Pork Chops
2 godz. 40 min
Sirloin Steaks with Herb Butter, Rosemary Potatoes and Broccoli
45 min