Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 ratings

Prep. 15 min

Total 40 min

4 portions

Ingredients

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 425 mg

Protein 29 g

Calories 1597.5 kJ / 382.5 kcal

Fat 15 g

Fibre 6.5 g

Saturated Fat 5.5 g

Carbohydrates 29.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Recipes for Diabetics 26 Recipes
United States

You might also like...

Show all

Pozole Rojo

2 h 5 min

Lemon Rosemary Chicken and Rice

55 min

Orange Garlic Chicken with Rice

50 min

Chicken with Creamed Spinach Crepes

1 h 50 min

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

1 h 5 min

Char Siu Pork with Rice

8 h 40 min

Baked Chicken Breasts Pizzaiola

55 min

Mediterranean Chicken

35 min

Mexican Lasagna

1 h 20 min

Baby Back Ribs with Chipotle BBQ Sauce

1 h 30 min

Spicy Beef with Red Peppers

30 min

Waldorf Salad

15 min

Show all