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Rillettes de maquereau au fromage frais et aux herbes
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Ingredients
- 300 g d'eau
- 6 filets de maquereaux frais, vidés
- 2 échalotes en morceaux
- 1 botte de ciboulette fraîche en tronçons de 3 cm
- le zeste d'un citron jaune non traité (2 bandes), en petits morceaux
- 1 c. à café de moutarde de Dijon
- 150 g de fromage frais
- du sel
- du poivre moulu
- 1 c. à soupe de câpres en saumure
- Nutrition
- per 1 portion
- Calories
- 212 kcal / 887 kJ
- Protein
- 17 g
- Fat
- 16 g
- Carbohydrates
- 1 g
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