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Ingredients
- 80 g sukker
- 60 g mandler, med skall
- 1 appelsin, kun tynne strimler av skall
- 90 g havregryn
- 180 g fullkornsmel
- 85 g smør, usaltet, i terninger
- 1 ½ ts bakepulver
- ½ ts natron
- 1 klype havsalt
- 175 g yoghurt, 0.1% fett
- 100 g tranebær, frosne
- lettmelk, til pensling
- 2 - 3 ts appelsin, ferskpresset saft (se tips)
- smør, usaltet, til servering
- Nutrition
- per 1 stykke
- Calories
- 1192 kJ / 285 kcal
- Protein
- 7 g
- Carbohydrates
- 35 g
- Fat
- 12 g
- Saturated Fat
- 5 g
- Sodium
- 225 mg
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