Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 ratings

Prep. 40 min

Total 1 h 15 min

6 portions

Ingredients

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Difficulty

medium

Nutrition per 1 portion

Sodium 1254.5 mg

Protein 18.9 g

Calories 2564.8 kJ / 613 kcal

Fat 28.2 g

Fibre 11.7 g

Saturated Fat 4.4 g

Carbohydrates 75.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Irish Cooking 8 Recipes
UK and Ireland

You might also like...

Show all

Mushroom Bolognese with Courgette Noodles

50 Min

Cheese Omelette with Spinach and Tomatoes

30 Min

Spinach and Butternut Squash Roulade

2 Std.

Mushroom Gnocchi

40 Min

Churros with Chocolate Coconut Ganache

1 Std. 5 Min

Pasta with Fennel and Tomato Sauce

45 Min

Mini Falafel with Beetroot Houmous

20 Min

Spinach Dumplings in Tomato Ragout

1 Std.

Florentine-style Spelt Pizza - Pizza fiorentina con farina di farro

1 Std. 20 Min

Butterbean and Feta Burgers

1 Std. 30 Min

Jacket Potato Mice

1 Std. 20 Min

Star Burgers

20 Std. 5 Min

Show all