Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Burger Patties
- 100 g stale bread, torn in pieces
- 20 g fresh parsley leaves
- 1 lemon, thin peelings of skin only
- 400 g carrots, peeled, cut in pieces (2 cm)
- 10 g olive oil
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
- 60 g red onion, quartered
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 medium egg
- 50 g toasted sesame seeds
Tahini Sauce
- 40 g water
- 80 g tahini
- 15 g freshly squeezed lemon juice
- 1 tsp honey
- 1 pinch fine sea salt
- 1 pinch ground black pepper
Finalisation
- 2 Tbsp olive oil
- 6 burger buns, halved and toasted
- rocket leaves, for serving
- 1 avocado, sliced, for serving
- Nutrition
- per 1 portion
- Calories
- 2564.8 kJ / 613 kcal
- Protein
- 18.9 g
- Carbohydrates
- 75.3 g
- Fat
- 28.2 g
- Saturated Fat
- 4.4 g
- Fibre
- 11.7 g
- Sodium
- 1254.5 mg
In Collections
Alternative recipes
Show allCauliflower Cheese
50 min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Vegetable and Chickpea Tagine
50 min
Root Vegetable Hotpot with Harissa
40min
Cashew Cheese Pasta with Broccoli
40min
Mushroom Bolognese with Courgette Noodles
50 min
Spanakopita
2 Std. 10 Min
Gluten-free Tagliatelle with Veggie Ragout
1h
Warm Halloumi, Walnut and Pomegranate Salad
45 min
Pasta with Vegetable Ragout
45 min
Chana Masala
45 min
Mushroom Stroganoff
30 min