Wildreis, gekocht

Wildreis, gekocht

3.5 88 ratings
Prep. 5 min
Total 25 min
6 Portionen

Ingredients

  • Wildreismischung
    200 - 300 g
  • Wasser
    550 - 700 g
  • Öl
    ½ - 1 EL
  • Gewürzpaste für Gemüsebrühe, selbst gemacht
    1 - 1 ½ geh. TL
    1 - 1 ½ Würfel Gemüsebrühe (für je 0,5 l)

Nutrition per 1 Portion

Calories 129 kcal / 538 kJ
Protein 3 g
Fat 1 g
Carbohydrates 27 g
Fibre 0.5 g

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