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Ingredients
- 10 g garlic cloves
- 500 g chicken fillets, cut in pieces
- 2 egg whites
- 30 g cornflour (starch)
- 30 g cooking oil, plus extra for shaping patties
- 2 pinches white pepper powder
- 1 tsp chicken seasoning
- 30 g spring onions, chopped
- 1 fresh red chilli, chopped
- 800 g water
- Nutrition
- per 1 piece
- Calories
- 569 kJ / 136 kcal
- Protein
- 15 g
- Carbohydrates
- 5 g
- Fat
- 6 g
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