Mango-Kokos-Bowl
TM6 TM5

Mango-Kokos-Bowl

4.4 (102 ratings)

Ingredients

  • 250 g Mango, TK, in Stücken
  • 1 Banane, in Stücken (ca. 100 g)
  • 1 Orange, in Stücken (ca. 150 g)
  • 150 g Wasser
  • 20 g Kokosraspeln, ungesüßt und etwas mehr zum Garnieren
  • 20 g Weizenkleie
    or 20 g Haferkleie
  • 2 EL Mandeln, gehackt

Nutrition
per 1 Portion
Calories
1295 kJ / 310 kcal
Protein
7 g
Carbohydrates
34 g
Fat
13 g
Fibre
11.4 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

Show all