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Mango-Kokos-Bowl

Mango-Kokos-Bowl
4.4 127 ratings
Prep. 5 min
Total 10 min
2 Portionen
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Ingredients

  • Mango, TK, in Stücken
    250 g
  • Banane in Stücken (ca. 100 g)
    1
  • Orange in Stücken (ca. 150 g)
    1
  • Wasser
    150 g
  • Kokosraspeln, ungesüßt und etwas mehr zum Garnieren
    20 g
  • Weizenkleie
    20 g
    20 g Haferkleie
  • Mandeln gehackt
    2 EL

Difficulty

easy

Nutrition per 1 Portion

Protein 7 g
Calories 1295 kJ / 310 kcal
Fat 13 g
Fibre 11.4 g
Carbohydrates 34 g

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Also featured in

THERMOMIX® Magazin 3/2021 41 Recipes
Germany

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