Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Rice salad
Prep. 20 min
Total 1 h
4 portions
Ingredients
-
eggs whole2
-
zucchini cut into small cubes280 g
-
carrots cut into small cubes120 g
-
frozen green peas100 g
-
water1200 g
-
salt plus extra to taste1 tsp
-
brown rice250 g
-
pitted black olives whole or cut into halves100 g
-
pickled cucumbers cut into slices (optional)100 g
-
canned tuna in oil (pre-drained weight), drained, broken into pieces185 g
-
fresh mint leaves only1 sprig
-
extra virgin olive oil1 tbsp
-
vinegar or lemon juice1 - 2 tsp
-
cherry tomatoes cut into halves or quarters7
Difficulty
easy
Nutrition per 1 portion
Sodium
1489.3 mg
Protein
23.7 g
Calories
2012.4 kJ /
479.1 kcal
Fat
17.6 g
Fibre
6.5 g
Saturated Fat
3 g
Carbohydrates
53.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Basic Cookbook
183 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show all
Tex-Mex chicken casserole
45 min
Shredded chicken satay pad Thai (Noni Jenkins)
40 min
Broccoli, chilli and pine nut spaghetti
40 min
Chicken fusilli with mushrooms
40 min
All-in-one creamy vegetable pasta (Diabetes)
40 min
Hainanese chicken rice with vegetable soup and steamed egg
1 h 25 min
Chicken Katsu Sandwich Sushi (Onigirazu)
1 h 30 min
Pastitsio
1 h 30 min
Pasta alla puttanesca
35 min
Chilli mussels with risoni
35 min
Mediterranean seafood rice with chorizo
1 h 5 min
Temaki sushi
1 h 40 min