Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Mussels in spicy tomato sauce
Prep. 15 min
Total 45 min
4 portions
Ingredients
-
onions cut in halves120 g
-
garlic clove1
-
olive oil85 g
-
½ tsp dried chilli flakes, adjust to tasteground cayenne pepper adjust to taste½ tsp
-
fresh mussels shells scrubbed and de-bearded1000 g
-
chopped tomatoes, canned or fresh200 g
-
dry white wine100 g
-
salt1 pinch
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1076 kJ /
257 kcal
Fat
22 g
Fibre
1.1 g
Carbohydrates
4 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
One-Pot Tomato Garlic Pasta with Mussels
20 min
Salmon rice bowl (gut health)
45 min
Ginger Scallion Fish Slices
40 min
Balinese prawn curry (Russel Blaikie)
1 h 45 min
Steamed coconut and prawn soup
30 min
Prawn Curry
30 min
Spiced swordfish with pearl barley and cardamom (Nelly Robinson)
25 h
Prawn tacos with avocado lime sauce
50 min
Seafood Rice
No ratings
Black Spaghetti with Prawns and Parmesan Sauce
45 min
Rice Wine Fish Fillet
No ratings
Flower Crab Tofu Stew
No ratings