Sweet and Spicy Takeout Chicken

Sweet and Spicy Takeout Chicken

3.4 76 rating

Prep. 15 min

Total 1 h

4 portions

Ingredients

Chicken

vegetable oil
1 oz
red onions cut into wedges
14 ½ oz
chicken thighs, boneless and skinless organic, halved
32 oz
orange
1

Sauce

fresh ginger to taste, cut into pieces (½ in.)
1 - 2 oz
garlic cloves
3
honey to taste
2 - 3 oz
tomato paste
1 oz
rice wine vinegar
2 oz
soy sauce
2 oz
sesame oil
1 tbsp
water
1 oz
cornstarch
2 tbsp
chili garlic sauce to taste
1 - 2 tbsp
fresh chilies red and green, sliced
fresh cilantro leaves to garnish
cooked rice to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 1077 mg

Protein 32 g

Calories 2506 kJ / 599 kcal

Fat 37 g

Fibre 2 g

Saturated Fat 9 g

Carbohydrates 35 g

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