Mango chutney
TM31 TM5

Mango chutney

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Ingredients

  • 1 msk sichuanpepparkorn
    or 2 tsk svartpepparkorn + 1 tsk finrivet citronskal
  • 2 vitlöksklyftor
  • 10 g färsk ingefära, i tunna skivor
  • 80 g lök, i halvor
  • 20 g vatten
  • 250 g rårörsocker
  • 700 g mogen mango, endast kött, i bitar
  • 120 g vinäger
  • 1 tsk salt
  • ½ tsk malen torkad gurkmeja
  • 100 g russin

Nutrition
per 2 burkar
Calories
7472 kJ / 1773 kcal
Protein
9 g
Carbohydrates
410 g
Fat
4 g
Fibre
19.3 g

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