Refriedbönor
TM5

Refriedbönor

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Ingredients

  • 1 vitlöksklyfta
  • 200 g lök, i kvartar
  • 25 g ister, tärnat
  • 480 g konserverade svarta bönor, sköljda och avrunna (2 frp à 400 g)
  • 150 g grönsaksbuljong
  • ½ tsk havssalt
  • 500 g tortillachips
  • 50 g riven cheddarost

Nutrition
per 1 portion
Calories
1695 kJ / 405 kcal
Protein
7.2 g
Carbohydrates
40.03 g
Fat
24.05 g
Fibre
4.53 g

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