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Ingredients
- 100 g brown onion, cut into quarters
- 100 g carrot, cut into quarters
- 100 g celery, cut into quarters
- 4 cm piece fresh turmeric
- 3 cm piece fresh ginger (optional)
- 1 dried bay leaf
- 10 whole black peppercorns
- 6 - 8 chicken wings (approx. 700 g)
- 1200 g filtered water
- 1 tsp salt
- Nutrition
- per 1285 g
- Calories
- 3297.3 kJ / 788.1 kcal
- Protein
- 63.8 g
- Carbohydrates
- 30.1 g
- Fat
- 46.2 g
- Saturated Fat
- 14.2 g
- Fibre
- 8.3 g
- Sodium
- 2794.7 mg
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