Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Beetroot soup (gut health)
Prep. 10 min
Total 40 min
8 portions
Ingredients
-
cashews dry roasted or activated, plus extra to serve (see Tips)70 g
-
onion cut into quarters180 g
-
carrot cut into pieces (3 cm - see Tips)100 g
-
celery cut into pieces (3 cm)50 g
-
extra virgin olive oil plus extra to serve40 g
-
beetroot washed, trimmed and cut into pieces (2-3 cm - see Tips)600 g
-
apple unpeeled and cored; 1 cut into quarters, 1 cut into julienne, to serve2
-
liquid chicken stock or bone broth (see Tips)550 g
-
lemon juice50 g
-
salt to taste
-
ground black pepper to taste
-
watercress to serve (optional)
-
kefir to serve (optional - see Tips)
Nutrition per 1 portion
Calories
195.7 kcal /
821.8 kJ
Protein
5.2 g
Fat
11.4 g
Carbohydrates
15.7 g
Fibre
5.5 g
Saturated Fat
1.9 g
Sodium
203 mg
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