Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Beetroot soup (gut health)
Prep. 10 min
Total 40 min
8 portions
Ingredients
-
cashews dry roasted or activated, plus extra to serve (see Tips)70 g
-
onion cut into quarters180 g
-
carrot cut into pieces (3 cm - see Tips)100 g
-
celery cut into pieces (3 cm)50 g
-
extra virgin olive oil plus extra to serve40 g
-
beetroot washed, trimmed and cut into pieces (2-3 cm - see Tips)600 g
-
apple unpeeled and cored; 1 cut into quarters, 1 cut into julienne, to serve2
-
liquid chicken stock or bone broth (see Tips)550 g
-
lemon juice50 g
-
salt to taste
-
ground black pepper to taste
-
watercress to serve (optional)
-
kefir to serve (optional - see Tips)
Difficulty
easy
Nutrition per 1 portion
Sodium
203 mg
Protein
5.2 g
Calories
821.8 kJ /
195.7 kcal
Fat
11.4 g
Fibre
5.5 g
Saturated Fat
1.9 g
Carbohydrates
15.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More information
You might also like...
Show all
Seafood bisque
1 h 10 min
Steamed coconut and prawn soup
30 min
Creamy scallop soup with chorizo
30 min
Sourdough soup (White borscht)
96 h 30 min
Sauerkraut soup
50 min
Versatile smooth soup
45 min
White Bean, Tasmanian truffle and chive soup (Paul Foreman)
15 min
Steamed white fish with chermoula and mulligatawny soup
1 h
Prawn laksa (Chef Degan)
50 min
Spiced meatball soup (Bakso)
2 h 25 min
Chunky vegetable barley soup with seed pesto bread twist
1 h 40 min
Hearty minestrone with herb gremolata
40 min