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Ingredients
- 50 g de mantequilla
- 115 g de zanahoria pelada y en trozos (aprox. 1 pieza)
- 110 g de cebolla en trozos
- 1 diente de ajo pelado
- 80 g de apio en trozos
- 140 g de poro en trozos
- 200 g de cebada perlada
- 1200 g de agua
- 150 g de hongos cremini en rebanadas
- 60 g de hongo shiitake seco previamente hidratados y en rebanadas
- 1 cdita de concentrado de caldo de verdura
- 1 cdita de sal fina o al gusto
- 1 cdita de pimienta negra molida o al gusto
- pan campesino en rebanadas
- Nutrition
- per 1 porción
- Calories
- 218 kcal / 916 kJ
- Protein
- 6 g
- Fat
- 6 g
- Carbohydrates
- 38 g
- Fibre
- 5 g
- Saturated Fat
- 3 g
- Sodium
- 566 mg
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