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Ingredients
Chochoyones
- 250 g de agua
- ½ cucharadita de sal
- 200 g de harina de maíz nixtamalizado
Mole de olla
- 35 g de aceite
- 4 chiles pasilla desvenados
- 2 chiles guajillo desvenados
- 1 chile ancho desvenado
- 90 g de cebolla
- 2 dientes de ajo
- 1 cucharadita de mejorana seca
- 2 cucharaditas de sal
- 1300 g de agua
- 250 g de elote cortado en 6 rodajas
- 110 g de chayote pelado, en cubos (2 cm)
- 150 g de papa en cubos (2 cm)
- 100 g de zanahoria pelada, en bastones
- 150 g de calabacita en bastones
- 100 g de ejotes sin las puntas, cortados en 3 trozos
- 2 ramitas de epazote
- limones para servir
- Nutrition
- per 1 porción
- Calories
- 194 kcal / 815 kJ
- Protein
- 5 g
- Fat
- 6 g
- Carbohydrates
- 33 g
- Fibre
- 5 g
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