Devices & Accessories
Baked Mushroom Empanadas
Prep. 40 min
Total 1 h 50 min
12 pieces
Ingredients
Empanada Dough
-
dried mixed herbs (thyme, parsley, oregano)1 tsp
-
all-purpose flour10 oz
-
whole wheat flour3 oz
-
salt½ tsp
-
vegetable shortening2 ½ oz
-
warm water6 oz
Mushroom Filling
-
shallots cut into pieces4 oz
-
garlic clove1
-
dried mixed herbs (thyme, parsley, oregano)3 tsp
-
salt½ tsp
-
dried red pepper flake (optional)1 pinch
-
extra virgin olive oil½ oz
-
cremini mushrooms sliced16 oz
Assembly
-
large egg1
-
water1 tbsp
-
salsa, to servesalsa verde to serve
Difficulty
medium
Nutrition per 1 piece
Sodium
204 mg
Protein
5 g
Calories
812 kJ /
194 kcal
Fat
8 g
Fibre
2 g
Saturated Fat
2 g
Carbohydrates
26 g
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