Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Rotkohl-Mango-Salat mit Koriander und Erdnüssen
Prep. 10 min
Total 10 min
2 Portionen
Ingredients
-
Erdnüsse, geröstet, gesalzen30 g
-
Koriander mit feinen Stielen, halbiert4 Stängel
-
Möhren in Stücken100 g
-
Salz½ TL
-
Rotkohl in Stücken250 g
-
Chiliflocken¼ TL
-
Erdnussöl10 g
-
Apfelessig10 g
-
Mango, reif in Würfeln (1 cm)100 g
Nutrition per 1 Portion
Calories
219 kcal /
915 kJ
Protein
8 g
Fat
13 g
Carbohydrates
15 g
Fibre
7 g
Sodium
162 mg
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