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Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Estufado de tofu
Prep. 10 min
Total 30 min
6 doses
Ingredients
-
cebola150 g
-
dentes de alho2
-
azeite30 g
-
tomate100 g
-
1 cubo de caldo de legumescaldo de legumes caseiro1 c. chá de
-
pimenta1 pitada de
-
vinho branco50 g
-
curgete cortada em cubos500 g
-
cenoura cortada em tiras240 g
-
cogumelos laminados200 g
-
tofu cortado em cubos400 g
-
manjericão seco1 ½ c. chá de
-
orégãos1 ½ c. chá de
Difficulty
easy
Nutrition per 1 dose
Sodium
48.4 mg
Protein
8.3 g
Calories
629.3 kJ /
150.4 kcal
Fat
8 g
Fibre
3.7 g
Saturated Fat
1.3 g
Carbohydrates
12.4 g
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