Skip to main content Search
Chorizo and squid stew (TM6)

Chorizo and squid stew (TM6)
3.7 10 rating
Prep. 15 min
Total 5 h 30 min
4 portions
Sign up for free

Ingredients

  • olive oil
    20 g
  • brown onion cut into wedges (1cm)
    200 g
  • whole medium squid cleaned and cut into rings (2-3 cm) and tentacles
    650 g
  • chorizo cut into slices (1 cm)
    150 - 200 g
  • carrot cut into cubes (1 cm)
    150 g
  • canned chopped tomatoes
    400 g
  • tomato paste
    20 g
  • Pernod® (optional - see Tips)
    30 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • ground black pepper
    ¼ tsp
  • fresh long red chilli deseeded if preferred and cut into slices (optional)
    1
  • paprika
    1 tsp
  • dried bay leaf
    1
  • canned butter beans rinsed and drained (approx. 500 g after draining)
    800 g
  • fresh flat-leaf parsley leaves, for garnishing
  • crusty bread to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 2528.8 mg
Protein 54.7 g
Calories 2836.9 kJ / 675.5 kcal
Fat 20.6 g
Fibre 14.9 g
Saturated Fat 5.9 g
Carbohydrates 58.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow cook (TM6) with blade cover 8 Recipes
Australia and New Zealand

You might also like...

Show all
Flaky salmon pie with herb dressing

Flaky salmon pie with herb dressing

4.5(42)

40 Min

Curry coconut fish with spiced lentils

Curry coconut fish with spiced lentils

4.3(3)

30 Min

Layered meal: Broccoli pea soup, salmon and veggies

Layered meal: Broccoli pea soup, salmon and veggies

3.7(3)

1 Std. 25 Min

Sicilian prawn salad

Sicilian prawn salad

5.0(1)

40 Min

Steamed white fish with chermoula and mulligatawny soup

Steamed white fish with chermoula and mulligatawny soup

4.0(1)

1 Std.

Octopus with gnocchi, capsicum and green mojo sauce

Octopus with gnocchi, capsicum and green mojo sauce

3.5(2)

1 Std. 50 Min

Moules Marinière (mussels)

Moules Marinière (mussels)

3.3(3)

35 Min

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

3.9(12)

30 Min

Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche

4.2(5)

45 Min

Green mussels in wine and garlic sauce

Green mussels in wine and garlic sauce

4.8(9)

45 Min

Spiced swordfish with pearl barley and cardamom (Nelly Robinson)

Spiced swordfish with pearl barley and cardamom (Nelly Robinson)

4.7(3)

25 Std.

Middle Eastern planked salmon

Middle Eastern planked salmon

5.0(2)

1 Std. 40 Min

 Show all