Browned beef cubes (well done)
TM6

Browned beef cubes (well done)

4.5 (6 ratings)

Ingredients

  • 20 g olive oil
  • 1 garlic clove or 20 g brown onion
  • 250 g sirloin steak or beef rump steak, cut into cubes (3 cm) and patted dry with paper towel
  • 2 - 3 pinches salt
  • 2 - 3 pinches ground black pepper

Nutrition
per 250 g
Calories
3000.6 kJ / 717.2 kcal
Protein
50 g
Carbohydrates
1.2 g
Fat
55.6 g
Saturated Fat
17.3 g
Fibre
0.2 g
Sodium
496.7 mg

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