Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g queijo parmesão cortado em pedaços
- 5 claras de ovo
- 40 g azeite
- 300 g espinafres descongelados bem espremidos
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 200 g queijo-creme
- 40 g ketchup
- 20 g miolo de noz
- 20 g rúcula
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 497 kcal
- Protein
- 27 g
- Carbohydrates
- 7 g
- Fat
- 40 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Chilli de cogumelos
35 min
Feijoada vegetariana
1h 20 min
Migas de couve e cogumelos com batata-doce
55 min
Rolo de seitan recheado com arroz de champanhe
1h 45 min
Panquecas de batata
45 min
Falafel com húmus de beterraba
20min
Pataniscas de feijão-frade com puré de nabo e batata-doce
1h
Sopa de entulho com tortellini
30 min
Chili de soja com grão e feijão
40 min
Legumes salteados com molho de brócolos - TM6
30 min
Salada de espargos e lentilhas
1h
Lentilhas estufadas com cebola e tomate
3h 25min