Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 ratings

Prep. 15 min

Total 5 h 30 min

4 portions

Ingredients

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Difficulty

easy

Nutrition per 1 portion

Sodium 1104 mg

Protein 44 g

Calories 1990 kJ / 475 kcal

Fat 21 g

Fibre 6.9 g

Saturated Fat 5 g

Carbohydrates 25 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Slow Cook with Blade Cover 10 Recipes
UK and Ireland

You might also like...

Show all

Scallops with Parsnip Purée and Pancetta Crumbs

30 min

Guinness® Bread with Smoked Trout Topping and Watercress

1 h 45 min

Trout with Pesto, Tomatoes and Vegetables

45 min

Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro

1 h 45 min

Creamed Cod

45 min

Guinness® Bread

1 h 45 min

Salmon Fillets with Salsa Verde

30 min

Steamed Hake with 7 Colour Rice

1 h

Salmon and Courgette en Croute

1 h

Salmon with Mango Sauce, Flat Green Beans and Carrots

1 h

Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce

1 h

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40 min

Show all