Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Couscous and vegetables
- 150 g couscous
- 450 g water
- 2 tsp Vegetable stock paste (see Tips)
- 100 g beetroot, peeled and cut into cubes (1 cm)
- 200 g sweet potato, cut into cubes (2 cm)
- 150 g broccoli, broken into small florets
Tahini dressing and assembly
- 100 g tahini
- 20 g lemon juice
- 10 g sesame oil
- ½ tsp cumin seeds
- 20 g honey
- 150 g Greek-style natural yoghurt
- salt, to taste
- ground black pepper, to taste
- 1 avocado, cut into thin slices (3 mm)
- 1 apple, cut into slices (3 mm)
- 125 g canned chickpeas (rinsed and drained weight)
- 2 limes, cut into quarters
- 4 sprigs fresh flat-leaf parsley, leaves only, finely chopped
- 4 tsp sesame seeds
- Nutrition
- per 1 portion
- Calories
- 2414 kJ / 574.8 kcal
- Protein
- 18.5 g
- Carbohydrates
- 56.8 g
- Fat
- 27 g
- Saturated Fat
- 4.2 g
- Fibre
- 16.1 g
- Sodium
- 1315.3 mg
In Collections
Alternative recipes
Show allFeta, spinach and potato frittata
1 Std.
Cauliflower gratin
1 Std.
Aglio olio e peperoncino
35min
Tomato and lentil dahl
35min
Pizza bianca
40min
Silverbeet dahl
8 Std. 40 Min
Red lentil cauliflower dahl
35min
Crispy rice paper rolls
40min
Corn and coriander fritters with avocado tahini
1 Std. 15 Min
Pizza Margherita
2 Std. 10 Min
Pesto spaghetti with roast pumpkin
50 Min
Rainbow cabbage rolls with mushroom sauce
2 Std. 40 Min