Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- 110 g Butter kalt, in Stücken, und etwas mehr zum Einfetten
- 100 g Mandeln
- 60 g Walnüsse, halbiert
- 20 g Sonnenblumenkerne
- 1 TL Salz
- 2 Eier
- 30 g Milch
Spargel
- 500 g Wasser
- 500 g Spargel, weiß geschält, in Stücken (5 cm)
- 400 g Spargel, grün unteres Drittel geschält, in Stücken (5 cm)
Belag und Fertigstellung
-
50
g Bärlauchblätter, frisch halbiert
or 20 g glatte Petersilie abgezupft - 80 g Parmesan in Stücken
- 4 Eier
- 200 g körniger Frischkäse
- 200 g Crème légère
- ¾ TL Salz
- ½ TL Pfeffer
- Nutrition
- per 1 Stück
- Calories
- 436 kcal / 1823 kJ
- Protein
- 19 g
- Fat
- 36 g
- Carbohydrates
- 7 g
- Fibre
- 3.7 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
