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Ingredients
- 200 g d'oignons coupés en deux
- 1 gousse d'ail
- 20 g de gingembre, frais coupé en lamelles
- 40 g de beurre coupé en morceaux
- 150 g de pommes de terre coupées en petits morceaux
- 450 g d'eau
- 300 g de blettes blanches principalement les parties vertes, coupées grossièrement
- 100 g de crème
- 1 c. à café bombée de sel
- ¼ c. à café de poivre, moulu
- 80 g de filet de truite fumée coupée en morceaux
- Nutrition
- per 1 portion
- Calories
- 234 kcal / 979 kJ
- Protein
- 8 g
- Fat
- 17 g
- Carbohydrates
- 11 g
- Fibre
- 4 g
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