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Ingredients
- 10 g Öl und etwas mehr zum Einfetten
- 1 Weizentortilla (Ø 26 cm)
- 150 g Brokkoliröschen
- 80 g rote Zwiebeln halbiert
- 1 Stängel Salbei abgezupft
- 20 g Weißweinessig
- 100 g Rote Bete, gekocht in Würfeln (1 cm)
- 1 TL geriebene Zitronenschale
- ¾ TL Salz
- ½ TL Pfeffer
- 30 g Oliven, grün, entsteint in Ringen
- 2 Eier
- 150 g Ziegenfrischkäse (z. B. Chavroux)
- 2 EL fettarme Milch
- Nutrition
- per 1 Portion
- Calories
- 402 kcal / 1684 kJ
- Protein
- 19 g
- Fat
- 23 g
- Carbohydrates
- 25 g
- Fibre
- 4.6 g
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