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Ingredients
- 200 g Zwiebeln halbiert
- 2 Knoblauchzehen halbiert
- 100 g durchwachsener Selchspeck in Stiften bzw. Scheiben (5-7 mm)
- 800 g Lammfleisch aus der Schulter, ohne Knochen
- 30 g Schmalz
- 300 g Karotten
- 200 g passierte Tomaten
- 1 Gewürznelke
- 1 TL Thymian, getrocknet
- 1 Lorbeerblatt, getrocknet
- 1 TL Salz
- ½ TL Pfeffer, frisch gemahlen
- 250 g Bratwürste, roh in Stücken (2-3 cm, siehe Tipp)
- 300 g weiße Bohnen, aus der Dose gewaschen und abgetropft
- ½ Bund Petersilie, frisch Blättchen abgezupft
- Nutrition
- per 1 Portion
- Calories
- 610 kcal / 2555 kJ
- Protein
- 38 g
- Fat
- 46 g
- Carbohydrates
- 12 g
- Fibre
- 5 g
- Saturated Fat
- 19 g
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