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Ingredients
- 40 g olijfolie
- 600 g varkensvlees zonder pezen en botten, in blokjes (6 x 4 cm)
- ½ tl zout
- 2 snuifje gemalen peper
- 150 g rode ui in partjes
- 200 g rijpe tomaten in stukken
-
20 - 30
g jalapeño peper, uit blik
or 1 - 2 verse jalapeñopepertjes zaadlijsten verwijderd, in ringetjes - 120 g rode paprika in stukken (2 cm)
- 120 g groene paprika in stukken (2 cm)
- 250 g zwarte bonen, gehele, uit blik uitgelekt
- 30 g tomatenpuree
- 100 g water
-
½
tl kippenbouillonpasta, huisgemaakt
or 1 kippenbouillonblokje (voor 0,5 l) - 2 avocado's
- 6 maïstortilla's
- 100 g zure room
- 4 el verse koriander
- 1 limoen in partjes
- Nutrition
- per 1 porties
- Calories
- 446 kcal / 1875 kJ
- Protein
- 29 g
- Fat
- 23 g
- Carbohydrates
- 25 g
- Fibre
- 8.2 g
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