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Ingredients
- 400 g de lait
- 500 g de haddock, sans la peau, coupé en morceaux
- 15 g de ciboulette fraîche, ciselée
- 15 g d'aneth frais, équeuté et ciselé
- 20 g de jus d'orange fraîchement pressé
- 20 g de jus de citron fraîchement pressé
- 2 pincées de piment d'Espelette
- 1 pincée de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 120 g de fromage frais, type Madame Loïk
- Nutrition
- per 1 portion
- Calories
- 669.8 kJ / 159.3 kcal
- Protein
- 19.3 g
- Carbohydrates
- 3.7 g
- Fat
- 7.5 g
- Fibre
- 0.2 g
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