
Devices & Accessories
Blumenkohl-Curry-Suppe
Prep. 15 min
Total 45 min
2 Portionen
Ingredients
-
Blumenkohl in Röschen500 g
-
Wasser450 g
-
Kurkuma, gemahlen1 TL
-
Ingwer, frisch geschält, in dünnen Scheiben20 g
-
Zwiebel (ca. 70 g), halbiert1
-
Öl10 g
-
rote Currypaste1 TL
-
Mandeldrink ungesüsst300 g
-
Gemüsebouillon1 TL
-
Tomatenpüree10 g
-
Salz½ TL
-
Mandeln, gehobelt (optional) zum Garnieren1 EL
Nutrition per 1 Portion
Calories
221 kcal /
918 kJ
Protein
9 g
Fat
11 g
Carbohydrates
16 g
Fibre
9.5 g
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