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Curried Chicken and Apple Salad
4.8 181 ratings
Prep. 20 min
Total 30 min
6 portions
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Ingredients

  • red onion in pieces
    4 oz
  • garlic clove
    1
  • extra virgin olive oil
    1 tsp
  • chicken thighs, boneless and skinless halved lengthwise
    24 oz
  • plain Greek yogurt
    4 oz
  • mayonnaise
    3 oz
  • curry powder
    1 tbsp
  • honey
    1 tbsp
  • lemon juice
    2 tsp
  • salt
    ½ tsp
  • turmeric powder
    ½ tsp
  • ground ginger
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • ground cayenne pepper to taste
    ⅛ tsp
  • Pink Lady apple diced (¼ in.)
    6 oz
  • celery sliced (¼ in.)
    4 oz
  • raisins
    1 oz
  • red leaf lettuce to garnish
  • cilantro (optional) to garnish

Difficulty

easy

Nutrition per 1 portion

Protein 21 g
Calories 1314 kJ / 314 kcal
Fat 19 g
Fibre 2 g
Carbohydrates 15 g

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