Five spice chicken with asparagus and pea salad (MEATER®)

Five spice chicken with asparagus and pea salad (MEATER®)

4.7 36 ratings

Prep. 15 min

Total 2 h 10 min

6 portions

Ingredients

Five spice rub

olive oil
1 tbsp
instant granulated coffee
2 tsp
brown sugar
2 tbsp
ground allspice
2 tsp
dried oregano
2 tsp
ground paprika
2 tsp
ground black pepper
½ tsp
cayenne pepper
¼ tsp
sea salt flakes (see Tips)
1 tsp
whole chicken trussed
1400 - 1600 g

Asparagus and pea salad

extra virgin olive oil
40 g
red wine vinegar
60 g
caster sugar
2 tsp
Dijon mustard
1 tsp
salt to taste
¼ - ½ tsp
ground black pepper
2 pinches
water
500 g
asparagus trimmed and cut into pieces (3 cm)
2 bunches
sugar snap peas trimmed
150 g
mixed salad leaves
60 g
red onion cut into thin slices
½

Difficulty

easy

Nutrition per 1 portion

Sodium 720.4 mg

Protein 50.5 g

Calories 2676 kJ / 637.1 kcal

Fat 44.5 g

Fibre 3.5 g

Saturated Fat 12.1 g

Carbohydrates 8.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Show all

Poached chicken with liquid stock

25 min

Meatloaf with mushroom sauce

1 h 15 min

Individual chicken wellingtons with mustard tarragon sauce

1 h 35 min

Shredded chicken noodle salad with green miso (Diabetes)

35 min

Chicken with creamy vegetable sauce

35 min

Butterflied chilli lemon chicken and rice

1 h 45 min

Lamb Moussaka

1 h 30 min

Crispy rice chicken salad with satay sauce

1 h

Ayam masak merah (spicy tomato chicken)

1 h 20 min

Coconut lamb curry

2 h

Roast beef with Yorkshires and gravy

3 h 15 min

Beef and feta koftas

1 h 30 min

Show all