Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Bonito a la riojana
Prep. 10 min
Total 50 min
4 raciones
Ingredients
-
de tomates maduros cortados por la mitad600 g
-
de cebolla en trozos100 g
-
dientes de ajo3
-
de aceite de oliva70 g
-
de tomate concentrado2 cucharadas
-
de azúcar1 cucharadita
-
de sal1 cucharadita
-
de pimienta molida1 pellizco
-
de pimiento rojo en conserva cortado en tiras (1 lata pequeña)80 g
-
de bonito fresco y limpio (cortado en trozos de aprox. 4x4 cm)500 g
Nutrition per 1 ración
Calories
399 kcal /
1672 kJ
Protein
32 g
Fat
15 g
Carbohydrates
14 g
Fibre
3 g
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