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Cashew spread (10-12 months)

Cashew spread (10-12 months)
5.0 5 ratings
Prep. 5 min
Total 5 min
1 Total recipe
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Ingredients

  • cashews (see Tip)
    250 g
  • sunflower seeds (see Tip)
    50 g
  • macadamia oil plus an extra 20 g, if needed
    60 g
  • pure maple syrup plus an extra 20 g to taste, if needed
    20 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 55.9 g
Calories 10004.5 kJ / 2382 kcal
Fat 208.5 g
Fibre 20.1 g
Carbohydrates 70.8 g

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Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

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