Cashew spread (10-12 months)

Name: Cashew spread (10-12 months)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1 Total recipe
Ingredients: 250 g cashews; 50 g sunflower seeds; 60 g macadamia oil; 20 g pure maple syrup

5.0 5 ratings

Prep. 5 min

Total 5 min

1 Total recipe

Ingredients

cashews (see Tip)
250 g
sunflower seeds (see Tip)
50 g
macadamia oil plus an extra 20 g, if needed
60 g
pure maple syrup plus an extra 20 g to taste, if needed
20 g

Difficulty

easy

Nutrition per 1 Total recipe

Protein 55.9 g

Calories 10004.5 kJ / 2382 kcal

Fat 208.5 g

Fibre 20.1 g

Carbohydrates 70.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Show all

Tartare sauce

4.0(28)

10min

Mushroom and white wine cream sauce

4.5(58)

30min

Cheat's Sriracha sauce

4.8(23)

168h 30min

Café de Paris butter

4.8(22)

25min

Sambal kacang (peanut sauce)

4.0(29)

35min

Avo and egg spread

4.4(89)

35min

Dairy free béchamel

5.0(15)

10min

Lemon caper butter

4.9(7)

10min

Date and tamarind chutney

4.0(15)

8h 50min

Asian dipping sauce

4.6(12)

25min

Fresh tomato chutney

4.5(35)

10min

Quick herb paste

4.6(7)

10min

Show all