
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Ingredients
Spiced cauliflower
- 1 ½ tsp cumin seeds
- 1 ½ tsp coriander seeds
- 1 tsp fennel seeds
- 1 ½ tsp paprika
- ½ tsp ground cumin
- ½ - 1 tsp chilli powder to taste
- ½ tsp salt
- ground black pepper to taste
- 1500 g cauliflower broken into bite-sized florets
- 2 - 3 tbsp extra virgin olive oil to taste
- 60 g shelled pistachios roughly chopped (see Tips)
- 1 tbsp lemon juice
- 3 sprigs fresh mint leaves only, shredded
- 1 pomegranate arils only (see Tips)
Minted yoghurt
- 1 garlic clove
- 2 sprigs fresh mint leaves only
- 200 g natural yoghurt
- 1 tbsp lemon juice
- 1 tsp honey
- Nutrition
- per 1 portion
- Calories
- 166.4 kcal / 699.1 kJ
- Protein
- 6.4 g
- Fat
- 10 g
- Carbohydrates
- 9.1 g
- Fibre
- 7 g