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BBQ Pulled Chicken

BBQ Pulled Chicken
4.3 95 ratings
Prep. 15 min
Total 40 min
8 portions
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Ingredients

  • red onions quartered
    4 oz
  • garlic cloves
    2
  • ketchup
    7 oz
  • bourbon whiskey
    2 ½ oz
    2 ½ oz water
  • molasses
    3 oz
  • brown sugar
    3 oz
  • tomato paste
    1 tbsp
  • apple cider vinegar
    2 oz
  • paprika
    1 tsp
  • Dijon mustard
    1 ½ tsp
  • Worcestershire sauce
    1 ½ tsp
  • salt to taste
    ½ tsp
  • ground cayenne pepper to taste
    ½ tsp
  • chicken thighs, boneless and skinless halved
    32 oz
  • all-purpose flour
    1 tbsp
  • slider buns to serve
    8
  • red onions shaved, to serve
  • pickles sliced, to serve

Difficulty

easy

Nutrition per 1 portion

Sodium 835.2 mg
Protein 21.2 g
Calories 1653.6 kJ / 395.2 kcal
Fat 10.8 g
Fibre 1.5 g
Saturated Fat 2.9 g
Carbohydrates 49.9 g

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