Parfait with passionfruit cream

Parfait with passionfruit cream

4.5 6 ratings

Prep. 10 min

Total 3 h 10 min

4 portions

Ingredients

Soaking

cashews (see Tips)
100 g
salt
½ tsp
filtered water for soaking

Passionfruit cream

fresh passionfruit pulp (approx. 3 passionfruit), strained and pips removed
30 g
filtered water
50 - 80 g
pure maple syrup (optional)
1 tbsp

Crumble

walnuts
40 g
shredded coconut
40 g
raw almonds
40 g
rolled oats
40 g
raisins
30 g
vanilla paste (see Tips)
1 tsp
salt
1 pinch

Assembly

seasonal fruit cut into bite-size pieces
200 g
lime juice
40 g

Difficulty

easy

Nutrition per 1 portion

Protein 10.7 g

Calories 1922.5 kJ / 457.8 kcal

Fat 32 g

Fibre 8.2 g

Carbohydrates 29 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plant to Plate 120 Recipes
Australia and New Zealand

You might also like...

Show all

Greek-style yoghurt with honey walnuts

13 h 5 min

Yoghurt with red berry coulis

13 h 20 min

Mixed berry smoothie bowl

10 min

High protein natural yoghurt (Diabetes, TM6)

34 h 20 min

Poached Eggs

15 min

Green smoothie

10 min

Boiled Eggs

20 min

Carrot cake smoothie bowl

10 min

Better-for-you banana pancakes

30 min

Slap pap (soft porridge)

40 min

Ricotta pancakes with fruit compote and yoghurt

1 h 25 min

Mango and ginger smoothie

5 min

Show all