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Ingredients
- 5 stengels verse rozemarijn, enkel de blaadjes
- ½ bos verse basilicum, enkel de blaadjes (ong. 15 g)
- ½ bos verse oregano, enkel de blaadjes (ong. 15 g)
- ½ bos verse peterselie, enkel de blaadjes (ong. 15 g)
- 8 teentjes knoflook
- 2 citroenen, de fijne zeste en het sap
- 2 tl zout
- 3 lente-uien, in stukken (2 cm)
- 1500 g lamsbout, ontbeend
- 1000 g water
- Nutrition
- per 1 portie
- Calories
- 1182 kJ / 282.5 kcal
- Protein
- 24.8 g
- Carbohydrates
- 1.5 g
- Fat
- 19.2 g
- Fibre
- 0.5 g
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