Devices & Accessories
Lemon Chicken with Spring Onions
Prep. 10 min
Total 35 min
6 portions
Ingredients
-
spring onions (approx. 7 oz), white parts, sliced, green parts thinly sliced, divided3
-
lemon thin peel only, no pith, plus extra lemon, sliced, to garnish1
-
garlic cloves2
-
salt¼ tsp
-
parsley leaves only10 sprigs
-
fresh thyme leaves only10 sprigs
-
unsalted butter cubed1 oz
-
chicken stock low sodium6 oz
-
lemon juice2 oz
-
white wine2 oz
-
capers drained2 tbsp
-
24 oz boneless, skinless chicken breasts, in strips (1 in.)chicken tenderloins24 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
724.8 mg
Protein
28 g
Calories
824 kJ /
197 kcal
Fat
7 g
Fibre
0 g
Saturated Fat
6.3 g
Carbohydrates
2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allChicken with Vegetable Rice
45 Min
Chicken Tacos
1 Std. 10 Min
Sweet and Sour Pork Ribs
30 Min
Bao Buns with Pulled Pork in BBQ sauce
3 Std. 10 Min
Pork Tenderloin with Carrots and Pesto Potatoes
2 Std. 55 Min
Chicken Tikka Bowls with Kachumber
2 Std. 50 Min
Pulled Chicken Tortillas (Diabetes)
40 Min
Pork Tenderloin with Mustard Sauce
30 Min
Baked Chicken Breasts Pizzaiola
55 Min
Baby Back Ribs with Stout Beer BBQ Sauce
6 Std. 45 Min
Orange Herb Chicken and Rice
50 Min
Chicken Breasts Au Gratin in Chipotle Salsa (Ben)
1 Std.