Sweet Pea and Zucchini Soup

4.1 56 ratings

Prep. 10 min

Total 30 min

4 portions

Ingredients

olive oil plus extra to grease
1 tbsp
large eggs
4
salt plus extra to season eggs, divided
½ tsp
ground black pepper plus extra to season eggs, divided
2 pinches
leeks in pieces, white part only
4 oz
garlic cloves
2
zucchini cubed (1 in.)
9 oz
sweet peas fresh or frozen
24 oz
vegetable stock low sodium
18 oz
lemon juice
1 tbsp
heavy whipping cream (optional)
2 oz
baby arugula divided
2 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 431.2 mg

Protein 19.3 g

Calories 1254.9 kJ / 299.9 kcal

Fat 10.8 g

Fibre 10.2 g

Saturated Fat 2.8 g

Carbohydrates 32.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Every Season is a Healthy Season 20 Recipes
United States

Simple Ideas 179 Recipes
United States

Spring Forward 10 Recipes
United States

TM7™ Manifesto 200 Recipes
United States

You might also like...

Show all

Creamy Mushroom Soup

25min

Chicken Noodle Soup

50min

Tomato Basil Soup

40min

Basic Vegetable Soup

50min

Tomato Soup with Burrata

35min

Maple and Brown Butter Roasted Butternut Soup

1h 15min

Three Color Wellness Soup

1h 40min

Spicy Sweet Potato and Kale Soup

40min

Zucchini Soup

25min

Zuppa Di Farro e Pancetta

45min

Ribollita Rosmarino

Pas d’évaluation

Pasta e ceci

40min

Show all