Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 EL frische Korianderblätter, nach Geschmack
- 1 - 2 EL frische Petersilienblätter, nach Geschmack
- 100 g Zwiebeln, in Stücken
- 100 g rote Paprika, in Stücken
- 1000 g Wasser
- 120 g Reis, parboiled (Garzeit 15 Minuten)
- 100 g Zucchini, in Würfeln (1 cm)
- 100 g Melanzani, in Würfeln (1 cm)
- 60 g natives Olivenöl extra
- 20 g Zitronensaft
- 1 Knoblauchzehe
- ½ TL Salz, fein
- ¼ TL schwarzer Pfeffer, gemahlen
- 1 TL Rotweinessig
- 1 TL Dijonsenf (optional)
- 1 TL Honig
- Nutrition
- per 1 Portion
- Calories
- 1150 kJ / 275 kcal
- Protein
- 4 g
- Carbohydrates
- 30 g
- Fat
- 16 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Tomaten-Spinat-Nudeln
35min
Tortellini-Spinat-Auflauf
1h
Farfalle mit Spinat und Cherry-Tomaten
30min
One Pot Spaghetti all`arrabbiata
30min
One Pot Penne mit Linsenbolognese
40min
Apfel-Käse-Makkaroni
45min
Tortellini in Schinken-Sahne-Sauce
25min
One Pot Pasta mit zitronigem Pesto und grünem Gemüse
35min
Vegetarische Linguine Carbonara
30min
Nudeln mit Orangenpesto und Rucola
40min
Babyfreundliche Bolognese mit Pute und roter Paprika
1h 20min
Überbackenes Risibisi mit Schweinefleisch
50min