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Ingredients
- 120 g Zwiebeln halbiert
- 1 - 2 Knoblauchzehen
- 20 g Olivenöl
- 250 g Hähnchenbrust in Würfeln (2 cm)
- 700 g Wasser
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - 1 TL Oregano, getrocknet
- ½ TL Salz
- 2 - 3 Prise schwarzer Pfeffer, gemahlen
- 300 g Nudeln, lang
- 200 g Brokkoliröschen (3 cm)
- 100 - 200 g Frischkäse
- Petersilie grob gehackt, zum Garnieren
- Nutrition
- per 1 Portion
- Calories
- 586.8 kcal / 2455.1 kJ
- Protein
- 27 g
- Fat
- 25 g
- Carbohydrates
- 63.6 g
- Fibre
- 3.1 g
- Saturated Fat
- 9.9 g
- Sodium
- 494.1 mg
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