BBQ Pulled Jackfruit with Coleslaw

BBQ Pulled Jackfruit with Coleslaw

4.2 21 ratings

Prep. 20 min

Total 30 min

6 portions

Ingredients

Coleslaw

radishes stems removed, in pieces (½ in.)
3 oz
carrots in pieces (½ in.)
3 oz
lacinato kale ribs removed, in pieces (½ in.)
3 oz
red onion
1 oz
olive oil
1 oz
unsweetened almond milk plain
1 oz
apple cider vinegar
1 tbsp
honey
1 tsp
Dijon mustard
¼ tsp
salt
½ tsp
ground black pepper
1 pinch

BBQ Pulled Jackfruit

red onion in pieces
3 oz
garlic cloves
2
olive oil
½ oz
bbq sauce
3 oz
water
1 oz
brown sugar
2 tbsp
paprika
1 tsp
chili powder to taste
½ tsp
salt
½ tsp
ground black pepper
⅛ tsp
jackfruit, canned in brine rinsed, drained
14 oz
hamburger buns
6
red onions thinly sliced, to serve
3 oz

Difficulty

easy

Nutrition per 1 portion

Sodium 786.4 mg

Protein 5.9 g

Calories 1308.5 kJ / 312.7 kcal

Fat 9.1 g

Fibre 3.6 g

Saturated Fat 1.4 g

Carbohydrates 53.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Healthier Eating 9 Recipes
United States

Simple Ideas 179 Recipes
United States

You might also like...

Show all

Curried Lentils

5h 15min

Chickpea Ratatouille

1h

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Lemon Pasta

35min

Coconut Dhal

25min

Risotto with Broccolini

35min

Vegetarian Burger

1h 15min

Spicy Sweet Potato and Kale Soup

40min

Tomato Soup with Burrata

35min

Vegetable Consommé with Gnocchi

30min

Vegan Mac and Cheese (TM7)

20min

Pasta Primavera

35min

Show all